Amount of Vitamin B-12 in Soy flour, full-fat, raw

Legumes and Legume Products

In 100 g (Grams) of Soy flour, full-fat, raw there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Soy flour, full-fat, raw.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg

Soy flour, full-fat, raw

Soy flour, full-fat, raw is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, full-fat, raw are listed below.

Water 5.16 g 5.16%
Energy (calorie) 434 kcal
Energy (joule) 1816 kJ
Protein 37.81 g 37.81%
Total lipid (fat) 20.65 g 20.65%
Ash 4.46 g 4.46%
Carbohydrate, by difference 31.92 g 31.92%
Fiber, total dietary 9.6 g 9.6%
Sugars, total 7.5 g 7.5%
Calcium, Ca 206 mg 0.21%
Iron, Fe 6.37 mg 0.01%
Magnesium, Mg 429 mg 0.43%
Phosphorus, P 494 mg 0.49%
Potassium, K 2515 mg 2.52%
Sodium, Na 13 mg 0.01%
Zinc, Zn 3.92 mg
Copper, Cu 2.92 mg
Manganese, Mn 2.275 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Soy flour, full-fat, raw